As the running world gears up for another thrilling year of marathons, the spotlight shines brightly on elite runners, those extraordinary athletes who push the boundaries of human endurance. Recently, at the DECC in Duluth, Minnesota, elite runners from Grandma's Marathon gathered for an inspiring Q&A session, offering insights not just into their training regimens but also their personal journeys. For marathon enthusiasts and travelers alike, their stories provide both inspiration and practical takeaways for our own running adventures.

The Spirit of Competition

At the Q&A, former Olympian Carrie Tollefson emceed a discussion that highlighted the passion and dedication of these elite athletes. Among them was Joel Reichow, the 2025 Grandma’s Marathon champion, who made history as the first runner to win both the full marathon and the Garry Bjorklund Half Marathon. His reflections on competition resonate with many runners: “I still want to go and compete. I feel like I’ve bounced back pretty well from the marathon. Hopefully, I can put together a good day and still give it a shot and try and compete.”


Reichow’s determination is a reminder that even at the pinnacle of success, the drive to improve and overcome challenges is what truly defines an athlete. For runners planning to tackle their next big race, it’s vital to carry this mindset into your training. Remember, every marathon is not just a test of speed but also a journey of personal growth.

Chasing Personal Bests

Another star at the event, Annie Frisbie, a two-time defending champion of the Garry Bjorklund Half Marathon, spoke candidly about her motivations. “With running, it’s almost addicting when you find success in something. I want to one-up my own results, not even necessarily racing other people.” This mindset of self-improvement over competition is a valuable lesson for all runners. Setting personal goals and striving to surpass them can be just as rewarding as crossing the finish line first.

Finding Calm in the Chaos

For Dakotah Popehn, a 2024 Olympian and two-time Grandma’s Marathon winner, the familiarity of Grandma’s Marathon brings a sense of calm that’s hard to find in larger races. “Nothing about it stresses me out the same way Boston, New York, or Chicago do. So turning around and getting ready for it feels very easy.” This sentiment highlights the importance of finding a race that resonates with you personally. As you plan your race calendar, consider seeking out marathons that not only challenge you but also provide a comforting atmosphere.

Practical Takeaways for Aspiring Runners

  • Set Personal Goals: Focus on improving your own times rather than solely competing against others. This can lead to a more fulfilling running experience.
  • Find Your Race: Choose marathons that fit your personality and comfort level. Familiarity with a course can significantly reduce pre-race anxiety.
  • Embrace Recovery: Success in running often comes from learning how to recover properly. Listen to your body and give it the rest it needs to bounce back stronger.
  • Stay Inspired: Engage with the running community. Events like the Q&A at Grandma’s Marathon offer insights and motivation that can reignite your passion for running.

Join the Global Running Community

The stories and experiences shared by elite athletes like Joel, Annie, and Dakotah remind us that every marathon is not just a race; it’s part of a larger narrative that connects runners from around the world. Whether you’re lacing up your shoes for the first time or training for your next big event, these insights can guide you on your journey.


So, why not take the plunge? Explore international races that pique your interest, immerse yourself in new cultures, and meet fellow runners along the way. Each marathon is an opportunity to challenge yourself, learn, and grow—both as a runner and as an individual. Your next adventure awaits!