Neutral shoes with forefoot padding

My PT said I needed a neutral shoe with extra forefoot padding. My local running store sold me the Brooks Glycerin and I dislike them for reasons unrelated to their …

Race Report Bear 100 Mile Endurance Run

The Bear 100 is a 100 mile , typically run through the mountains of Northern Utah and Southern Idaho, from Logan, UT to Fish Haven, ID. My friend signed up …

How are the Puma Turin Denims for Running

In product characterization, it states that they can be thrown on for soccer. I just want to make sure these are fine for some light running. All the running Ill …

Undertrained for half marathon

a half I want to run this weekend. Ive never run a half, only 5ks, but I think it may not be too far out of my range. Id really …

The thieves, the thieves

My KOM. Curse them, we hate them, with their 250 km/weeks even if they are 40, coming all the way to my little town, 9700 km away from them (WTF …

Finished first 5k today, but with quite a slow time

Edit: post title should be 10k! Hi I ran my first 5k, which went almost well, except for the very slow time (around 45 mins). Im not too bothered about …

Can someone help me with programming

Hey guys! I have an Air Force fitness appraisal in February. The major component of the appraisal is a 1.5 mile run. In the past I have ran always multiple …

Where am I?

Hi everyone? I come to you, running gurus, in order to try to see where am I and to figure out what (should not) do in the short am not …

Question about clothinh

Hello, I thought this would be the best place to ask seeing you all probably know best. On weekends Im usually at an event as a first I could be …

My forth marathon bracelet

Last summer I earned my forth marathon bracelet (as I name them). My daughter makes me one after each marathon I have finished. This one I ran my fourth marathon …

Stretching/strength training for runner’s knee

Title pretty much sums it up. Ive gotten my first case of knee after changing my distance and elevation gain too rapidly in my weekly training. I do basic stretches …

3 mile with a 22

OK, so I have applied to join the armed forces and they require me to run, 1.5 miles in under 12.30 and then with one mins rest I have to …

ASICS Kayano 23 vs 22 for Cross Country running

Hey guys, Im new do yall advocate Im serious about running and want the best possible shoe. However, I dont want to be foolish and throw away money for no …

Why am I not getting faster

I read about people here who are like "I started at 15 mins per mile, twenty mins ago, and now Im running 6 mins for my slow Except Im running …

Great Bristol Half Marathon

Congrats! I was in the same race, besides the rain an hour before the race start I thought the weather was perfect for it.

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