Concealed Passport Holder for Running

Hey Runnit. Im going to be carry universally in July and plan on doing a lot of running on my trip. I want to keep my passport with me at …

Would biking 7 km to a half marathon running clinic help or impede my training

Im looking at joining a Running Room training clinic for my first half marathon and its about 7 kilometers away from my house. My shipment options would be to either …

Pain while running pain due to socks

Hi I, recently bought 4 pairs of Darn Tough Socks from Steep & Cheap. On my usual nightly 3.5 mile run I wore my new socks. When i put them …

Pain in hip

Have recently been getting a pain in iliac crest post run. Have a feeling its linked to pain in heel and maybe adjusting for that whilst running. Have taken a …

Fake running shoes

I was watching a programme today ( on the Fox News Channel ūüôā ) – it was about the amount of "fake" stuff that is coming into the USA ( …

Training suggestions

Hi all I am looking for ideas to train my running, but a bit of advice first. I am mid 20s and quite fit, at least amongst my peers. I …

Best dumbphone for running

I have a smartphone of course, but what I really need is a water/bullet proof smartphone for trail running/orienteering races. I already replaced one screen protector after a crash, and …

Safest way to transition from 7

Hi runners questions! Ive been running always for about 1.5 years now. Completed my first half marathon (G√ɬ∂teborgsvarvet) a year ago (2:04), and just ran it for a second time …

Music vs podcasts for running

For races I listen to music, but for long chill runs I prefer podcasts. I started listening to them about a year ago, here is my list based on the …

Is this C210K program too ambitious? It’s ostensibly for beginners but seems to have larger steps up in difficulty than I’ve seen recommended

https://appsto.re/us/5KWnB.i This is the app Ive been using. I have some action running "casually", as in without a training plan. Some shoulder and back problems are presently keeping me out …

Last week I could run at a pace of 5:18min/km but this week I have been stuck on 5:25min/km

And to add to this, I feel like my cardio is worst than last week. Btw, I run 3 x 6km and 1 x 10km or more. I know in …

The Marathon is Tough

I am a fairly new runner. Tried my first half marathon a year ago and finished at 2:02, and then late August of 2015 I tried out a trail marathon …

Cadence :

I come from cycling. In cycling, cadence is quite an important stat. Its important enough that most cyclists have it display on the main screen of the bike computer. How …

Watch with music control

Im shopping for a watch that has Bluetooth music control that I can connect to my phone. ( I run with it in an armband). I dont need anything that …

Insertional achilles tendinitis is making my life hell

This started back in January when I sustained an unrelated foot injury thanks to wearing poor running sneakers. The shoes that provided more lateral stability and that problem went away. …

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